HOLISTIC HEALING WORKSHOP.

Today I went to Max Hospital to get some periodical tests done. I was glad to see a flier about Holistic Healing workshop to be conducted by Dr. Sachin Gupta. Holistic means  relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts (merriam-webster dictionary). We are not only this body. As a whole we are:

• Body
• Breath
• Mind
• Intellect
• Memory
• Ego
• Self

The last "self" is very important". It is also called consciousness, soul, energy or God. It means being aware of our inner self and outer self. We have immense power to change ourselves. It's only that we stay immersed in ego and intellect that we fail to visualize our inner energies. When we see our construction at the atomic level, we do not exist at all. It's only energy. When we conceive the entire atomic structure as a body, we see the body. Therefore, its very important that we keep our thoughts pure and positive. What we think and conceive we become that. This is the reason we are always told to think positive. This can be achieved through mediation.  Meditation makes our mind calm and at peace. Meditation is not concentrating on something, its a state where one drops everything which is in one’s memory and to come to a state where only consciousness remains, where only awareness remains. We reach this state through discipline. Discipline involves breathing exercises, unconditional love,forgiveness and gratitude. 

"Through this discipline a moment will come when the breath will seem to have disappeared. Through this discipline a moment will come when the body seems to have disappeared and thoughts have also disappeared. What will remain when everything has disappeared? That which remains is meditation".(courtesy: http://www.meditate.org/)

Here is a video by Dr. Deepak Chopra which tells about consciousness.

Schedule of the workshop is as follows:

Sept 20th, 2014   1:00PM until 5:00PM
Sept 21st, 2014   9:30 AM until 2.00PM
Sept 22nd,2014   9:30 AM until 2.00PM

Venue Max Superspecialty Hospital Mohali, Panjab, India.

For registration and any queries contact Dr sachin Gupta at 00918968839911.